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Explore my services

I offer different formats to meet you where you are. Whether you want a single session to work through something specific or a deeper, ongoing process — there's a path for you. 

Introductory Call
Free — 30 Minutes

An ideal starting point if you are curious about coaching.​

  • A chance to get to know each other

  • Space to share what’s bringing you here

  • Time for questions and an open conversation about how coaching can support you

Discovery Session
60 Minutes

A meaningful first step into your coaching journey.

Ideal for when:

  • You want to get a first expression of what coaching with me is like.

  • Prefer to begin with a single session. 

  • Gain more clarity about one specific topic.

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Foundation Package
3 Sessions

For new or returning clients seeking short-term support.
 

This package helps you:

  • Clarify what matters most for you right now.

  • Work through what’s keeping you stuck.

  • Move forward with clear, doable steps.

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Includes:

  • Three 60-min coaching sessions over 6-12 weeks

  • Session notes

Sustainability Package
6 Sessions

For deeper change and personal growth over time.

 

Best if you:

  • Wish to cultivate consistent focus and sustained progress.

  • Value support and accountability to maintain momentum toward a
    long-term goal.

  • Are ready to build habits that lead to lasting, meaningful change.​​

Includes:

  • Six 60-min coaching sessions over 3 to 6 months

  • Session notes

  • Reflection tools between sessions

  • Priority scheduling – first access to session times.

  • One follow-up check-in
    (30 minutes) a few weeks after the final session to reflect, integrate, and adjust as needed.

Not sure where to begin? Book a free Exploration Call or reach out to me via e-mail.
My Coaching Services

“Personal development is the belief that you are
worth the effort, time, and energy
needed to grow.” 

ʉۥ Denis Waitley

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